Foot and ankle trauma is all too common in the fall when many of us ramp up our exercise regimens as temperatures become more moderate. When faced with what to do and where to go for foot and ankle injuries…

The myths we perpetuate about health care are often quite humorous, like jumping up and down on one foot to cure hiccups. But many foot treatment myths can be harmful and dangerous. Here are a few that we want to…

Let’s admit it, ladies. We abuse our feet. We put a lot of stress and strain on our lower extremities, and we don’t take nearly as good care of them as we should. Based on our need to be fashionable,…

You’ve seen them at the grocery store and at the mall. You’ve probably even seen them on TV and online. Shoe  inserts are any kind of non-prescription foot support  designed to be worn inside a shoe. Pre-packaged arch  supports are…

If you suffer from chronically cold hands and feet, the winter weather may not be your only concern. Raynaud’s phenomenon (RP) is a common, benign vascular disorder characterized by episodes of constriction of very small arteries in the toes and…