Hit the Beach — But Watch Where You’re Going

One perk of a beach-bound vacation is looking forward to lounging happily with your toes dangling in the warm weather, shoe-free, with the sand at your feet. But alas, your dream vacation does come with its own set of tootsie

Foot Myths: Don’t Believe Everything You Hear

The myths we perpetuate about health care are often quite humorous, like jumping up and down on one foot to cure hiccups. But many foot treatment myths can be harmful and dangerous. Here are a few that we want to

Tips to avoid a flip-flop fiasco

DO’S: Do shop for a flip-flop made of high-quality, soft leather. Leather minimizes the potential for blisters and other types of irritation. Do look for flip-flops that hold APMA’s Seal of Acceptance, such as those made by SOLE and Orthaheel. Evaluated

Women’s common foot problems

Let’s admit it, ladies. We abuse our feet. We put a lot of stress and strain on our lower extremities, and we don’t take nearly as good care of them as we should. Based on our need to be fashionable,

Shoe inserts: what are they?

You’ve seen them at the grocery store and at the mall. You’ve probably even seen them on TV and online. Shoe  inserts are any kind of non-prescription foot support  designed to be worn inside a shoe. Pre-packaged arch  supports are